Body+ 2.2.0

Ggtude Ltd ❘ Logiciel gratuit ❘
iOS
hors 186 votes

Dernière version
2.2.0 Coffre-fort à installer

Ce n'est pas une forme de téléchargement!

Le programme UpdateStar base de données est mis à jour par les utilisateurs, pour les utilisateurs.
Avec votre soutien, vous pouvez aider tous les autres utilisateurs de garder leur logiciel d'installation mise à jour. Remplissez les champs sont incorrects ou pas à jour. Nous allons vérifier et d'évaluer votre contribution dès que possible.
Merci d'aider UpdateStar!

Titre:

Catégorie:

Exigences:

Android

iOS

Windows

Mac

Linux

Licence:

Editeur:

Editeur Web:

Description:

Are you dissatisfied with your body? Struggling to overcome negative feelings about yourself? Body+ is here to help you improve your body image and acceptance.

With the GG Approach, Body+ takes a unique approach to address body-related concerns. Rather than focusing solely on weight loss, our goal is to enhance body image and acceptance, which can have a positive impact on various aspects of well-being, including mood, depression, anxiety, and obsessions related to body image.

How does it work? By shifting your thoughts from negative to positive, you can learn to identify and respond quickly to negative thinking patterns. Through regular training and improvement, the app emphasizes positive body image, self-acceptance, distress reduction, and overcoming preoccupations with appearance or perceived flaws.

Body+ Features:
<ul>
 <li>15 free levels for learning and improvement</li>
 <li>1 free daily training level</li>
 <li>500+ challenges covering topics such as body-focused self-esteem, the importance of appearance, shame, fear of judgment, the need for perfection, and more</li>
</ul>

Is Body+ right for you? This app was designed to cater to a wide range of individuals. Consider the following statements that represent the thoughts we aim to address:
<ul>
 <li>I am preoccupied with my appearance</li>
 <li>I struggle with how I look</li>
 <li>I want to lose weight</li>
 <li>I feel uncomfortable in my own skin</li>
 <li>I believe I can't have a relationship until I lose weight</li>
 <li>I experience suffering due to my looks</li>
 <li>I dislike my body</li>
 <li>I avoid looking in the mirror</li>
 <li>I lack body confidence</li>
 <li>I'm unhappy with a specific part of my body</li>
 <li>I wish I could accept my body</li>
</ul>

These thoughts represent various body-related beliefs, and in GGBI, our aim is to target these beliefs, make them more flexible, and introduce techniques that promote positive thinking.

The research and theory behind Body+: According to cognitive-behavioral therapy (CBT) models, negative thoughts about oneself, others, and the world can contribute to psychological difficulties such as obsessive preoccupation, low mood, and maladaptive behaviors.

Body+ was developed as an accessible CBT training platform to help individuals dealing with distress and preoccupation related to their body. The app's design aims to:
<ol>
 <li>Increase individuals' awareness of negative self-talk</li>
 <li>Train individuals to identify and challenge negative self-talk effectively</li>
 <li>Promote access to neutral and positive self-talk</li>
 <li>Improve the automaticity of these processes</li>
</ol>

By using this application for training, you can gradually and consistently develop more positive thinking patterns, which can help break the cycle of negative thoughts that fuel appearance-related preoccupation.

Your privacy matters. Please review our <a href="http://ggtude.com/privacy-policy">privacy policy</a> and our <a href="http://ggtude.com/terms-of-use">terms of use</a>.

DISCLAIMER: This app's information is not intended to replace diagnosis, treatment, or professional advice. It is essential to consult with a qualified mental health professional before taking any action or making decisions based on the app's content.

Tags:

Description succincte:

Version installée inconnu?

Version actuelle:

URL de téléchargement:

URL de téléchargement direct:

Acheter Web:

Icône Web:

Screenshot 1 Web:

Screenshot 2 Web:

Screenshot 3 Web:

Screenshot 4 Web:

PAD File URL:

Commentaire:

Votre e-mail:

Newsletter:

S’il vous plaît entrer votre adresse e-mail si nous mai communiquer avec vous si nous avons des questions concernant votre contribution. Nous ne communiquerons jamais vos e-mail avec une tierce partie.

Captures d'écran (Cliquez pour agrandir)

Apparenté

Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Derniers avis

	Good Download Manager Améliorez votre expérience de téléchargement avec Good Download Manager !
	WatchGuard Mobile VPN with SSL client Accès à distance transparent avec WatchGuard Mobile VPN
	AceReader Pro Deluxe Plus Améliorez vos compétences en lecture avec AceReader Pro Deluxe Plus
	Url Spider Jeanie Copy License I Puissant outil de web scraping pour les professionnels
	STFWebPen STFWebPen : Simplifiez vos tests d’intrusion Web
	Social Bookmarks Supercharged - osCommerce Module Rationalisez votre marketing en ligne avec des signets sociaux suralimentés

Téléchargements Populaires

	UpdateStar Premium Edition Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
	Microsoft Edge Un nouveau standard en matière de navigation sur le Web
	Google Chrome Navigateur Web rapide et polyvalent
	Microsoft Visual C++ 2015 Redistributable Package Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
	Microsoft Visual C++ 2010 Redistributable Composant essentiel pour l’exécution d’applications Visual C++
	Microsoft OneDrive Rationalisez votre gestion de fichiers avec Microsoft OneDrive